Poongar Red Rice is a heritage Traditional rice variety from Tamil Nadu, prized for its nutrient-rich profile and maternal health benefits. Traditionally cultivated at Richariya Farms without synthetic chemicals, this traditional red rice supports both pregnant women and lactating mothers with the vital nourishment they need.

✅ Key Benefits for Women’s Health

🤰 Supports Pregnancy Nutrition
Rich in iron, calcium, folate, and B-vitamins—essential for healthy fetal development and preventing anemia.
🥛 Enhances Lactation
Promotes milk production with its high mineral and healthy-fat content, aiding nursing mothers.
🌿 Mineral-Dense Superfood
Packed with magnesium, zinc, and antioxidants to boost immunity and overall vitality.
🩺 Gentle on the Digestive System
High fiber content supports smooth digestion and prevents pregnancy-related constipation.
🌱 100% Organic & Chemical-Free
Grown using sustainable, eco-sensitive methods—no pesticides or synthetic fertilizers—preserving its pure, traditional goodness.